Body & Mind Scan: Your Complete Vitality Overview
In about one hour, discover where your energy is going, which patterns may be holding back recovery and what to focus on next.
Book the Body & Mind ScanSee what is included
A clearer view of your whole system.
The Body & Mind Scan is a guided online session with live screen sharing. It brings together patterns connected with vitality, stress load, recovery, focus and resilience in one structured overview.
Instead of receiving a long list of disconnected data, you work with your coach to understand what matters most and translate the overview into practical priorities for the coming weeks.
- Your energy feels lower or less stable than it should
- You want to understand stress and recovery patterns
- You are functioning, but not performing at your best
- You value personalised guidance over generic advice
What you will explore
Your coach connects the scan overview with your real life, goals and priorities.
Stress & recovery
See patterns related to current stress load, resilience and recovery capacity.
Energy & vitality
Explore where daily energy may be supported or drained and which priorities deserve attention.
Body systems
Review vitality patterns across key body systems, explained in clear everyday language.
Focus & mental clarity
Connect physical and mental patterns with concentration, bandwidth and performance.
Lifestyle & nutrition
Identify personalised routine and nutrition priorities that may support wellbeing.
Practical next steps
Leave with a focused plan you can apply immediately, rather than more information alone.
See what your coach sees, explained clearly.
The interface brings visual patterns together. Your coach filters what matters and translates it into practical priorities, never a self-diagnosis.
A full snapshot, with a plan.
You leave the session with a clearer understanding of your current patterns and a short, prioritised action plan.
- Full guided Body & Mind Scan
- Live interpretation with screen sharing
- Personalised vitality and wellbeing report
- Clear priorities for energy, stress and recovery
- Lifestyle and nutrition recommendations
- Option to compare snapshots in future sessions
Online Body & Mind Scan
including VAT · 60 minutes
Delivered online
Live via Zoom with screen sharing
Guided by an expert
Clear interpretation and personalised priorities
Trusted by professionals, athletes and care organizations
Personal experiences from people who used the ConsciouzScan as a guided wellbeing and coaching tool.
“The scan helped translate stress, physical signals and emotional patterns into clear and understandable insights.”
Caroline BergwerfCare professional at Laurens“The Body & Mind Scan helped me improve focus, understand my mental and emotional processes, and create more balance.”
Jeffrey BrumaFormer Dutch national team player“Clear, precise and traceable insights into body balance, stress load, energy resources and mental focus areas.”
Phillip CocuFormer PSV head coach and FC Barcelona player“Since my Body & Mind Scan, my digestion has improved considerably. I am genuinely happy with the results and would recommend the ConsciouzScan to anyone.”
Individual experiences vary. ConsciouzScan does not provide a medical diagnosis and does not replace qualified medical care.
What happens next
Book securely through Plug & Pay using the button on this page.
Choose a suitable appointment on the confirmation page or through the link in your email.
Receive your Zoom link automatically, prepare using the simple instructions and follow the scan live.
The complete scan, explained.
See why the Body & Mind Scan is the recommended starting point for first-time clients who want a broad view of stress, energy and recovery.
Prefer to ask a question first? Book a free 15-minute discovery call with Daniel and find the right starting point.
Frequently asked questions
Is this session fully online?
Yes. The session takes place live via Zoom with screen sharing, so you can join from anywhere in the world.
How is the scan prepared?
Most clients choose the fast photo option. A small hair or nail sample is also possible; allow 1-3 weeks for shipping before the session. You receive clear instructions after payment.
Do I receive a report?
Yes. You receive a personal summary of the key patterns, priorities and practical next steps discussed with your coach.
Is ConsciouzScan a medical diagnosis?
No. ConsciouzScan is designed for coaching, vitality and wellbeing support. It does not diagnose or treat disease and does not replace qualified medical advice.
Choose the scan that matches your question
Each focused page explains the session, what you receive and how to book.
First, see how ConsciouzScan works
Turn hidden patterns into clear priorities.
Book your online Body & Mind Scan and take the next step with a focused one-hour session.
Secure checkout through Plug & Pay. ConsciouzScan supports coaching and wellbeing and is not a medical diagnostic service.
How would you like to pay?
Choose your preferred currency for the Body & Mind Scan.
Secure payment · Clear pricing · Personal guidance included