Mindvalley Certified Life Coaching

What is a life coach?

You hear the term ‘life coach’ more and more these days. People who want to get more out of their lives often turn to one. But what exactly is a life coach?

Sometimes people feel completely stuck in their lives. Again and again, they run into the same challenges. Those challenges can show up at work, in the family, in a relationship, around finances, and in many other areas. Many people have goals they somehow never manage to reach. This is where a life coach can help.

A life coach guides people toward their goals. A life coach does not hold a ready-made solution for every challenge a client brings. In fact, a life coach does not hand over solutions at all, because the real solution has to come from the client.

What a life coach does do is ask precise questions that make the client aware of the limiting beliefs running in their mind. Once those beliefs become visible, the client can let them go, move through the difficulties and start realizing their goals.
The core of life coaching is therefore awareness and change. What people think and believe influences everything they experience. When limiting thoughts and beliefs are replaced with constructive ones, the way they see the world shifts, and goals that felt out of reach suddenly become possible.

A life coach guides the client through exactly this process of awareness and change.

Looking for a life coach? Choose consciously. Choose Consciouz.